FREE TRIAL CLASS
WE TAKE THE JOURNEY WITH YOU
GET IN SHAPE WITH 1-on-1 SESSIONS
Build your core and become stronger.
Challenge yourself and improve your fitness.
Increase your overall health and vitality.
Come see us and try out our high energy classes. Learn self defense, get fit and improve your strength. We have shower facilities so come in before work and get your day started the best way possible!
We offer a fun and challenging classes that will build your core, improving your strength and fitness. Our trainers are highly educated and will make sure you give your all.
The classes are:
Start training, get fit and feel great with Gary Barrett who has over 20 years experience and is Thailand trained and certified. Come in, meet us and have a free trial class!
77 Bree Street
Cape Town, South Africa
(021) 007 3485
Mo-Thurs: 6:00 – 20:00
Fri: 6:00 – 18:00
Sat: 8:00 – 12:00